A pilates class for Mums, Dads and anyone who cares for a little one during the day. Whilst not a specific Post-natal* class, new mums are catered for and exercises adapted if necessary. Babies and young toddlers are welcome, as long as they are happy to lie/sit/play for 45 mins on a mat next to you. Please be aware the teacher walks around to make adjustments and the class is not best suited to those with very active/crawling youngsters.
*Post-natal clients must have medical clearance to participate in exercise from a midwife or GP before attending a class. You will also be required to complete a Post-Natal enrolment form. Please email firstname.lastname@example.org for a form.
Times and prices are subject to change. Contact venue before setting out.
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