This relaxed and friendly class gives you the opportunity to bond with your bump, prepare you for birth and meet new mama's who will share your journey along the way.
Yoga provides a range of physical and emotional benefits that can enhance and lighten the experience of pregnancy and birth. Practising yoga in pregnancy has many benefits. Regular practice gives you a strong sense of awareness of your changing body and enables you to connect with your growing baby. Yoga can also ease some of the aches and discomforts that can occur in pregnancy.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified