Weekend Yoga for Pregnancy Classes begin with Introductory Sessions on Saturdays May 7th and June 18th at Rising Sun Countryside Centre, Whitley Road, Benton from 11.45am to 1.15pm.
Only £3 per session. (Introductory price) Enjoy a gentle pregnancy class, with a maximum of ten participants, to ensure in-depth, quality tuition. Suitable for beginners, or those with some experience of yoga. Gain awareness of how to safely practise during each stage of your pregnancy, how you can use modified yoga to support yourself and your baby. Run by a a diploma qualified British Wheel of Yoga Teacher, specilising in pregnancy and lower back care yoga.
An opportunity also to meet and socialise with other mums in a family friendly venue, you are welcome to stay and have a cuppa in the cafe afterwards. Regular sessions will begin from Autumn 2016.
To book or for more information contact Loraine on 07733 246950 or email email@example.com
Times and prices are subject to change. Contact venue before setting out.
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