Our all inclusive Active Antenatal™ method is a ground breaking, effective and all encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby's birthing day. Each class will deliver:
• Traditional antenatal education & Active Birth Awareness
• An easy way to understand medical induction and interventions
• Flowing movement sequences anchored to your body & breath
• Breathing & relaxation techniques for every stage of labour
• Peer-to-peer support in a women only class
Classes can be started from 14 weeks of pregnancy and are taught over a 6 week term & you can do as many terms as you wish until baby is born. We are supportive of all birth choices. Classes also in Towcester & Buckingham.
Times and prices are subject to change. Contact venue before setting out.
Event contact: Vicki Wilkinson