EVERY Wednesday and Sunday
No venue specified
480D Kingston Road, Raynes Park, SW20 8DX
£10.00 for mindfulness andTai Chi Qi Gong)
No age range specified

Learn to appreciate your body and mind through training in mindfulness, aware-ness and movement.

Qigong is an ancient practice of raising your personal energy levels and developing physical strength and flexibility.

Tai Chi Qigong is especially suitable to those with limited experience of Qigong practice. The movements are simple to master and yet profoundly powerful. This also makes it an effective tool in practising mindfulness in action.

Qigong is an ancient practice of raising your personal energy levels and developing physical strength and flexibility.

Lee Howson has trained as a Tai Chi Qigong instructor with the UK Shiatsu College.

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

07940 131572

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