Come to my class to meet other mums and get help in returning to your pre-pregnancy body in a friendly atmosphere that will suit you whether you have done a lot of exercise before or are new to Pilates.
Bring your baby and come to tone your abdominal muscles, strengthen your pelvic floor and sort out that back pain!
I am a qualified Pilates teacher, specialising in pre and postnatal fitness.
I also run group classes in Merton Park, Wimbledon Village and Raynes Park and private classes. Please see my website for more details.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified