Yogi Claire Hatha Yoga is run by Sale based Yoga teacher and Mum of 2,Claire Pickin BSYA(Adv) The class has been running successfully since Sept 2013. Claire has completed First Aid for Adults & Children and has a certificate in safeguarding children(through the NSPCC)Classes involve stories, songs, rhymes and games all using exciting props, colourful toys & always with exciting yoga postures and breathing techniques. There is a healthy snack break, enjoyed in a mindful way! We also attempt some relaxation!These sessions are a good way for adults who have done yoga in the past to come back to their practice, to engage and bond with their kids in a mindful way and learn breathing techniques to help with stressful situations. It's a fantastic way for beginners to experience the wonderful practice of yoga with their kids and so be a gateway to getting to adult classes when they are ready.
Times and prices are subject to change. Contact venue before setting out.
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