Pilates with Alexis is a class suitable for beginners to the more established Pilates participant. It will allow you to develop and progress through the different Pilates movement levels at your own pace. This class will allow you to improve your endurance and strength, and can help with chronic injuries.
You can do one hour or two
For further information on the class, home programs and one-to-one session please feel free to contact me 07878975429.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified