This session combines a gentle walk around the park with low impact, total body moves designed to improve mobility, strength, balance and all-round fitness.
The ParkLives programme is designed to help people in Manchester become a bit more active by removing barriers such as cost, location and travelling distance – and by providing a sociable, friendly and welcoming atmosphere to try out a variety of different activities for all ages and abilities.
The aim is to encourage as many people as possible to join in the free sessions running throughout the year at seven major parks including Heaton Park, Platt Fields Park, and Chorlton Water Park.
Times and prices are subject to change. Contact venue before setting out.
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