Box-Fit Northenden is an excellent full body work out to get your weekend started with that feel good factor. The class is a mixture of 3 minute rounds consisting of boxing combinations, fantastic abs, lower body routines and mind blowing cardio drills. The short rounds keep the work out fun and mentally challenging. This class is suitable for anyone 14 yrs plus (male and female) as full training is given. It's not a scary, shouty military fitness kind of class just lots of friendly normal people! Come along or call Amanda for more information. Northenden Methodist Church every Sat except the last of the month.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified