Based on a combination of Indian and Swedish massage, yoga and reflexology, this course gives you the tools to calm your baby, relieve tension and discomfort, soothe a colicky meltdown, build closeness, aid sleep and let's you spend some extra-chilled time enjoying those chubby thighs.
The classes are baby-led, friendly, chilled and non-judgmental places where you can take some time out to learn something with life-long positive effects for you and your baby.
The course is taught over 5-weeks with each session lasting about 75 min. Sessions are held weekly and build on each other to allow both baby and parent to absorb all the new moves.
The course cost includes a take home guide, organic oils, tea and snacks and phone/email support. Suitable from birth – 1 year.
Courses cost from £50. Group, one-to-one or private group (in private groups the host receives 50% discount) also available, at my home or yours. Twins/mutiples are same cost as single children.
CURRENTLY RUNNING A WEEKEND COURSE FOR DADS / WEEKEND WARRIORS ON SUNDAYS AT THE GREEN COMMUNITY CENTRE, NUNHEAD – 11AM
Message me to book or find out when and where the next course is running
Times and prices are subject to change. Contact venue before setting out.
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