Hi, I'm Rachel.
I'm a local Personal Trainer, currently working in the new Gym Group in Lewisham. Fitness and training are my passions and I love helping others achieve more confidence and strength through these.
Wherever your starting point is, we'll work together towards the goals that you have. My location can be flexible to suit your needs and preferences.
Prefer to work out with a friend? In the park? In your garden? We can do all of these and more! What I promise is that our time together will be fun but challenging.
Mindset and nutrition support will be part of the package as I'm all about making sustainable changes that will become part of your active lifestyle.
No restrictions, no crazy diets, no dull cardio work – that's a promise! I look forward to meeting you and supporting you to achieve the healthy, positive and balanced lifestyle you deserve, whilst ensuring that the treats you enjoy are still very much a part of your life.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified