Every Tuesday 12.30pm – 1.30pm.
We Are Energised is a yoga flow class that invigorates your body and mind whilst resting attention calmly on your breath.
Aimed to help you feel free, moving with a sense of ease through all kinds of challenges, you’ll leave feeling energised and super-creative.
This class is inspired by Strala Yoga NYC and many other creative flow yoga style teachers.
It is a perfect class to get you going at any time of the day, or burning off physical energy to help you concentrate more. Try a lunchtime class and focus for the rest of the afternoon instead of getting that usual post-lunch slump!
This class is usually taught by Helena Byles
This class costs £8 to drop in or a 10 class pass for 60 minute classes costs £70.
All class passes are valid for 6 months from the date of purchase.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
07403 868 551