Pre – natal Pilates in a Ladies Only Gym. It will help you through your pregnancy assisting with relaxation, reducing musculoskeletal pain and maintaining effective circulation. It is a class designed to help with your labour too.
Any ladies from 12 weeks onwards can participate in the class subject to completion of a health questionnaire and medical clearance to exercise by midwife.
Please CALL 0113 318 4898 to book a place as limited places are available! You can also email us at firstname.lastname@example.org.
We will require you to fill in some forms and get your midwife to sign it as well and we can either mail these to you or you can pick them up from the gym!
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
0113 318 4898