FUN is the overlying theme in any Kula Kids Yoga class. Basic yoga positions and breathing techniques are used to create stories (balloon breath, tree pose, bridge and frog etc), developing the child's imagination, coordination, physical strength and mental concentration.
Yoga Kula classes empower children – calming their minds, giving them tools to cope with their emotions, instilling a sense of self worth and confidence and making them aware of others.
4 – 10 year olds create their own superheroes within! We explore qualities of character and empowering fun!
The 10 – 13 year age group can be more discerning and more questioning, but they still want to have fun. The postures, relaxation and meditations are held for longer, terminology starts to change as proper terms are introduced and fantasy is encouraged, all within a nurturing and caring yogic environment.
Kula Kids Yoga encourages children to reach their full potential, build healthy bodies, healthy confidence and a strong sense of self and of community.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
07445 625 645