Hello, I'm a Midwife and pregnancy yoga teacher and I'm running sessions at a lovely, large, air conditioned studio, 3 mins walk from Clapham North station! We'll be there every Thursday in September and October.
Classes are small and friendly and have a focus on helping you to relax, release tension held in the body and to prepare your body for birth and beyond!
We start each class with yoga, followed by relaxation and then a chat about pregnancy/ birth/ baby.
Sessions are £11 PAYG, £30 for a block of 3.
On 6th October, I'm running a 1.5 hour 'yoga for birth' workshop, which is interactive and covers: signs of labour, induction, early labour, 1st and 2nd stage. This workshop costs £20.
Times and prices are subject to change. Contact venue before setting out.
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