EVERY Monday and Thursday
NEW MALDEN STUDIOS
33 HIGH STREET, NEW MALDEN, KT3 4BY
£10.00 DROP IN PRICE:
Adult - Adult

VINYASA FLOW YOGA (75MINS) @NEW MALDEN STUDIOS

EVERY MONDAY 7.30PM – 8.45PM & EVERY THURSDAY 7.45PM – 9.00PM

ALL LEVELS OF ABILITY WELCOME, NO EXPERIENCE REQUIRED

PLEASE CONTACT KEE TO BOOK YOUR SPACE ON 07745 645171 OR YOGIKEEF@GMAIL.COM

FOLLOW ME ON TWITTER @YOGIKEEF

WHAT IS VINYASA FLOW YOGA?
A FREE-FLOWING, EVOLVING SEQUENCE WITH EMPHASIS ON BREATH, ALIGNMENT, BALANCE AND PRECISE TRANSITIONS.
IMPROVING STRENGTH, STAMINA AND FLEXIBILITY WHILE PROVIDING RELAXATION FROM EVERYDAY ACHES AND STRESSES.

WHAT TO BRING TO CLASS?
A YOGA MAT, A SMALL TOWEL (TO WIPE DOWN WITH) AND A BOTTLE OF WATER.

WHAT TO WEAR?
YOGA CLOTHING, GYM WEAR OR SOMETHING COMFORTABLE BUT NOT TOO RESTRICTIVE OR LOOSE FITTING. WEAR LAYERS IN CASE TOO HOT OR COLD

WHERE IS IT?
NEW MALDEN STUDIOS IS LOCATED 3 MINS WALK FROM NEW MALDEN TRAIN STATION ON THE HIGH STREET SITUATED ABOVE CURCHODS ESTATE AGENTS. ENTRANCE IS VIA A SIDE DOOR LEFT OF CURCHODS.

PLEASE NOTE:
DOORS OPEN 15 MINS BEFORE CLASS STARTS, PLEASE ARRIVE PROMPTLY AS CLASS WILL START ON TIME. STRICTLY NO LATE ENTRY.

SPACES ARE LIMITED SO PLEASE BOOK EARLY TO SECURE YOUR PLACE.

ANY FURTHER ENQUIRIES PLEASE GET IN TOUCH PRIOR TO CLASS.

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

07745 645171

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