Buggyfit Babyfree classes are a fabulous way of getting out and getting fit in the evenings! Anna Coe, is a qualified Post Natal Instructor and Personal Trainer and brings you an effective, safe and specific one-hour workout. Classes are fun and effective giving you the opportunity to burn off the excess “baby fat” with a cardio workout, tighten and tone your muscles with resistance training, improve core stability for a healthier back and flatter abs and condition your pelvic floor so you can sneeze with ease!
Times and prices are subject to change. Contact venue before setting out.
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