Relaxation Workshop – at All Things Pilates between Surbiton and Kingston (allthingspilates.co.uk). £10 per person.
Learn a range of relaxation techniques, calming NLP and breathing exercises and experience a guided deep muscle relaxation.
Call Kathryn on 07522 232501 or call Kate at All Things Pilates to book your place on 07811 788165
Times and prices are subject to change. Contact venue before setting out.
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