EVERY Monday, Tuesday, and Thursday
Music Rm The Grand
The Leas, FOLKESTONE, CT20 2XL
£0.00 Free
No age range specified

A High Intensity Interval Training workout using body weight, and various multi directional exercises, bands, ropes, inside and outside, burn up to 1000 calories during and afterwards, ongoing help and support including meals plans, weekly articles,monthly body stat analysis, monthly workout-at-home programme and soon a FB support page

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

07768437409

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