Come roar like a lion or beat your butterfly wings. Come make friends and have fun learning yoga poses!
A lot of yoga poses come from animals and nature. During these creative classes we will look at creating stories around themes such as Egypt, the jungle and the seaside. Downward Dog could be a pyramid, and so on… Yoga games will be played, and each class ends with relaxation time.
Yoga can be extremely beneficial for children, in many ways. It can increase their coordination, concentration, self-awareness and self-esteem; whilst strengthening their bodies, boosting stamina, and developing good posture. Yoga is also a great release of tension for the young body and mind. These workshops will also be educational.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
020 3362 3366