Free Introductory Sattva Yoga Class for all Mumsnet Mums!
Journey into the Self with asana, meditation, pranayama, kriya and free movement.
Weekly classes suitable for all levels.
FIRST CLASS FREE! TEXT 'MUMSNET' TO 07875 123923 TO CLAIM YOUR FREE CLASS.
Private classes also available. One-to-one or small groups.
Sattva (pronounced satt*wa) means whole, complete, balance, truth. It is more than a physical practice. It combines posture, meditation, breath, kriya, wisdom, and free movement to create energetic shifts in body, mind, and spirit. Sattva Yoga was developed in the Himalayas over a decade ago by Anand Mehrotra, and has now spread around the world. It includes ancient yogic techniques as well as current evolutionary practices to create a clear path for the individual to experience a full, healthy, abundant, joyous life.
For more information about Sattva Yoga visit www.mysattva.com
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified