Specialist postnatal Yoga sequencing will help tone and strengthen your muscles, improve your posture and combat fatigue. For baby there will be playful movement, songs and gentle massage to promote sleep, digestion and overall healthy development. The emphasis is on having fun and enjoying ourselves! Classes are for mothers and babies aged six weeks to mobile – crawlers welcome but not walkers sorry.
Classes are at Finsbury Park Athletics Track located in center of the park, nearest entrance is by Manor. This class will be indoors and outdoors during the summer months. Mats and props provided, but please bring a baby blanket to put down over the Yoga mats.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified