Using fluid and rhythmic energy, Beatrice builds her Lyrical Jazz Dance class around exciting combinations and co-ordination with an emphasis on timing, strength, dynamics and enjoyment. The classes will introduce the Lyrical Jazz style, which is a fusion of Ballet mingled with Contemporary technique (mainly Limon and Release). The class starts with a warm up which consists of set exercises; starting with simple torso bends, gentle pliés and swings in the upper and lower body parts. Later the focus will shift to core strength and precision through more technical foot work, leg kicks and jumps. The class progresses into travelling dance phrases across the large lovely studio and playing with the movement dynamics and spatial awareness. A short dance sequence is also developed at the end of the sessions and the participants have the chance to focus on their performance skills. It is an effective and fun way to work on overall fitness.
Times and prices are subject to change. Contact venue before setting out.
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