Get the best possible start for you and your baby with pregnancy yoga. You will learn active birth techniques, breathing and relaxation to help in labour. This class provides a safe supportive place to tune in to your body and your baby. Yoga can help reduce aches and pains, improve sleep and circulation and support you emotionally at this time of change. Yoga is proven to promote a healthy birth and postpartum recovery.
Times and prices are subject to change. Contact venue before setting out.
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