Pilates classes at Ux Pilates Studio are suitable for everybody since they are adapted to suit everyone's individual needs. We offer a range of classes to help keep your body healthy and fit.
Pre- and post-natal women can experience great benefits from Pilates in one of our pre-and post-natal classes or through private tuition.
The Benefits of Pilates Classes at Ux Pilates Studio include improved core strength, posture, muscle strength and flexibility, joint mobility, lung capacity, coordination, body awareness and balance. Regular Pilates exercise can help to relieve stress and tension and helps to prevent injuries.
Please contact the studio, to book a class.
Times and prices are subject to change. Contact venue before setting out.
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