Our all inclusive Active Antenatal™ method is a ground breaking, effective and all encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby's birthing day.
Each class will deliver:
Traditional antenatal education
Active birth awareness
An easy way to understand medical induction and interventions
Flowing movement sequences anchored to your body and breath
Breathing techniques for every stage of labour
Peer-to-peer support in a women only class (and couples workshops offered too)
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified