Pilates is great exercise for well being of both your body and mind. It's an excellent form of exercise for new mums, allowing you to reconnect to your body after pregnancy and have an opportunity to relax and concentrate on their body. Giving you an ideal chance for some me time!!
Individual classes allow you to focus on your own aims and objectives from Pilates all in the comfort of your own home. For more information visit www.pilateswithbecki.com or www.facebook.com/pilateswithbecki
Times and prices are subject to change. Contact venue before setting out.
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