Physiotherapist led pilates classes for beginners – perfect for after the school run if you are looking to get back into exercising.
The classes are on Tuesday's at 9.30, and Wednesday's at 10.00. Each class is an hour duration. The classes start the week beginning 11th January. You can sign up to the block for £60, or pay £12 per session.
The class is aimed at beginners, with the aim to become more challenging as the weeks progress. However, alternative exercise levels will be given throughout the class so you will always be exercising at a level you feel comfortable with.
Anna Meggitt is an experienced physiotherapist, and APPI certified matwork instructor. This means classes can be changed and adapted to suit your needs, meaning exercises can be tailored around any pre-existing injuries or pains you may have.
If you would like more information, or to book in, please contact Anna on 07759884594, or email her at email@example.com.
Times and prices are subject to change. Contact venue before setting out.
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