Hypnobirthing classes will prepare you and your partner for the birth of your baby. These classes will quickly restore your confidence in yourself, in your partner and in your body's capabilities. The surprisingly sensible set of principles are practical and all based in science.
Like many parents, you probably find yourself:
- anxious about the birth of your baby.
- fearful about giving birth.
- worried about how you will cope with the intensity of birth.
- feeling like the process of pregnancy and birth leave you feeling like you have no control.
- concerned about 'not knowing what to do' or 'how your partner will support you'.
Erika and Wendy have over 8 years experience teaching Katharine Graves Hypnobirthing classes in Hampshire, Berkshire, Surrey and West Sussex. They have supported mothers and families before, during and after the birth of their babies as birth and postnatal doulas. Their classes will be able to ease your fears and concerns with practical and useful tools. A set of wonderful hypnosis relaxations are sure to encourage you into deep, wonderful relaxation for a more comfortable pregnancy and relaxed birth.
Times and prices are subject to change. Contact venue before setting out.
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