Weekly 'ladies only' outdoor fitness and nutrition session with PT and nutrition specialist Jessica Lee.
Meet at Minstead Village Shop for a 45 minute varied outdoor session of cardiovascular and strength training.
Followed by 20 minutes nutrition guidance with a support network of ladies, over a cup of complimentary herbal tea :)
£60 for a 6 week block. Join anytime.
Maximum 12 people.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified