An open session for those new to pilates, or those looking for a more gentle practice. Focussed on connecting breathe with body and gaining confidence with key Pilates exercises.
Class takes place downstairs in the dance studio. Please bring your own mat if you have one, but it is not necessary (you may just appreciate the grip as the floor is a little on the slippery side!)
Bookings details via the website, or pay cash on the day. £8 for a single session, or purchase a block of 6 classes for £42.00 or 12 classes for £60.
Times and prices are subject to change. Contact venue before setting out.
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