Welcome to Buggy Belles postnatal fitness! Currently operating in Islington and Stoke Newington, all classes are suitable from 6 weeks postnatal onwards (you must have had your 6-8 week postnatal check up to join the class). Buggy Belles founder Belle Amooty is a qualified pre and postnatal instructor and personal trainer and brings you an effective, safe and specific one-hour workout with no childcare concerns – you simply bring your baby in your buggy!
Buggy Belles will help you to:
Burn off excess baby fat with cardio pushing and stepping
Tighten and tone your muscles with resistance and functional fitness training
Improve core stability for a stronger back and flatter abs
Strengthen your pelvic floor so you can sneeze with ease!
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
07980 727 528