FitMamas is a morning baby friendly exercise program for mums. We will help you to lose those extra pounds gained during pregnancy ,tone up and get stronger.
Fitmamas program is about being the best version of yourself. We will focus to lose those extra pounds gained during pregnancy, tone up , get stronger and feel good. Before the block we will measure you to see where you are (weight, body fat , metabolic age , muscle mass etc ) we will repeat the measurements monthly. You will receive a healthy food list and healthy eating plan which would help you to achieve your goals. Moreover you will have our full support.
What to bring:
-mat or a towel (we will be exercising on the floor)
-bottle of water
-pair of indoor shoes
-wear comfy clothes, any fitness, dance gear is fine.
-dress warm the studio is cold during the winter
-toys & blanket if you are coming with your baby
WHERE: Fitness Soul Studio, 34 Tennant Street, Leith, EH6 5NA
WHEN: Monday – Friday 10.15am – 11am
Runs on: Mondays, Tuesdays, Wednesdays, Thursdays, Fridays
Booking is essential.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified
No contact number specified