I'm a friendly and empathetic personal trainer who will ease you into exercise at your own pace. No sweaty gyms or communal changing rooms – I can come to you or you can come to my private studio. It's time to be 'you' again, take the first step and email me.
For people who prefer to workout with friends join us for Outdoor Fitness at Stonegate Cricket Pitch, Mon/Fri morning 9am – 9.45am
And Zumba at Stonegate Village Hall Weds evening 7pm – 8pm.
Contact me NOW – you will feel wonderful when you do.
Try my new Equilibrium Class held at Dale Hill Golf Club, Flimwell. Easy and fun 15 minute warm-up, followed by Lengthen, Strengthen and… Chill…breathing and meditation to leave you energised mind, body and spirit.
Call Anna Daniels Fitness Group for info on Dale Hill Classes 01580 200048
Times and prices are subject to change. Contact venue before setting out.
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