EVERY Monday
Dance Inc. Studio
1/3 East Kilbride Road, Busby, G76 8JY
£0.00 Free
No age range specified
Disabled access

YogaBellies for Pregnancy classes are gentle and safe for all women, whether new to yoga or with years of practice. Each class focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practice yoga postures, suitable for pregnancy and birth, adjusted for each trimester; invaluable breathing techniques for pregnancy and birth and also relaxation and meditation techniques that mum can also use once baby arrives.

This is so much more than a prenatal yoga class, but an opportunity to prepare mindfully for birth and meet like-minded mums.

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

07840904729

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