I'm Alex, a registered midwife in Dudley and now expanding my passion of all things yoga. I am a fully certified yoga teacher with YogaBellies and am launching pregnancy yoga classes for women in Dudley and Wolverhampton. YogaBellies Pregnancy Yoga classes are relaxed, welcoming and suitable for ALL women from 14 weeks gestation, whether you’re completely new to yoga or have been practicing for years.
YogaBellies for Pregnancy covers a range of themes important for all mums to help them enjoy pregnancy and prepare for birth. The classes include yoga postures suitable for pregnancy and birth, adjusted for each trimester, as well as invaluable breathing techniques for pregnancy and labour combined with relaxation and meditation techniques that mum can also use once the baby arrives.
Booking is required, please email firstname.lastname@example.org xx
Times and prices are subject to change. Contact venue before setting out.
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