I am a very experienced Chartered Physiotherapist and APPI Certified Pilates Instructor specialising in the management of back pain, pelvis pain, abdominal weakness and hip weakness using Rehabilitation Pilates core strengthening and stretching exercises. Maximum of 12 in a class to allow for correction or adjustment of exercises. Varied fun exercises each week. Mats, cushions and pilates equipment provided. Free car parking outside hall.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified