EVERY Monday and Wednesday
Shokk Gym
46-48 Southbourne Grove, Southbourne, Bournemluth, BH6 3RB
£36.00 (6 week course) usually
No age range specified

Prevent and alleviate back pain. Balancing strength and flexibility using dynamic stretching adapted to your level of ability
Improve your core strength
Reduce tension and stress
Improve your posture and alignment
Reduce risk of strain or injury
Improve flexibility and range of movement
Reduce aches and pains
Feel stronger and energised
Come and try your first class for free. Email me to confirm your free place.

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

07738 633065 or 01202 427728

Are you sure you want to delete this event?

Yes, delete this event No, Do not delete this event