Ecstatic Awakening Dance is a really fun transformative experience of free movement, awesome music, and a powerful breathing technique, where no one is watching because eyes are closed, so you can really drop out of your busy mind and increase your mindfulness and self-confidence easily. You can release loads of stress and toxins and increases your overall body health leaving you feeling relaxed, clearer and connected.
This dance is all about freedom- there is no right or wrong way to move! Starting 22nd September running every week.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified