Starting in January 2017; New Adult's Dance Fitness Class!
Dance exercise classes combine fitness with fun! Disco Freestyle Classes are a great way for adult's to keep fit and toned in a friendly and upbeat atmosphere.
Music which will make you want to move!
The positive ethos of dance is far reaching and includes both physical and mental benefits. More than just a dance class; learning and performing the movements is stimulating and rewarding for the mind as well as the body.
For more Information contact Lucy Lewis UKA PTD FdA.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified