This is a one day workshop for mums-to-be and their birth partners to prepare together for a normal, uncomplicated birth. Workshops are 3 hours long. Get in touch to find out future dates.
Set the scene for a calm, loving birth by understanding:
– 1st / 2nd & 3rd stages of labour
– how your body works with your baby
– practice relaxation methods and breathing
Hosted in the splendidly comfortable Sprydon House estate this is an opportunity to go through the birth process step-by-step, from the first contraction to falling asleep with your baby in your arms.
Cost: £60 per couple/ pair. Small intimate groups. Includes course manual and refreshments.
Part two also available: Creating your labour & birth toolkit
Want more? Ask about one-to-one support individually tailored to your needs.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified