InJoy Yoga offers Birthlight stretching classes for mums and babies from birth up to 16 weeks old.
Bond with your baby, recover from birth and soothe your baby's transition into the world, however the birth went, with therapeutic yoga for you both. If you are looking for a suitable baby class, Birthlight mummy and baby nurture yoga is the top baby activity you can do with newborn babies. It is focused on the specific needs of new babies and new mums…an outstanding class for babies where you do postnatal yoga WITH your baby.
Grow more aware of the needs of your newborn through baby massage and gentle yoga sequences understanding baby cues and cries, and how to respond effectively to meet your baby's needs.
Develop confidence as a mum as you grow more trusting of how to handle your baby with life saving feeding, carrying, crying and sleeping tips.
“Injoy Yoga is brilliant!
I recommend it to anyone who is pregnant, no matter what stage you are at, and also to those who have recently given birth!
The benefits are amazing; it helped greatly throughout my pregnancy and now continues to do so with my little one."
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified