The Fitness Squad is an exciting group exercise class designed to help you get fit, improve strength and feel great.
Whether you're a beginner or looking to take your fitness to the next level there's something for everyone at The Fitness Squad.
Coach Andy Ridge has designed a fun yet structured program to help you achieve your fitness goals. From body sculpting to weight loss, core strength to general conditioning The Fitness Squad program offers an intensive, varied, scalable routine to fit every individuals needs.
The classes are group based, for women only and perfect for all skill and fitness levels. New mums are welcome to bring along the baby, park up the buggy and get active.
The Fitness Squad is not about being better than someone else…it's about being better than you used to be.
Call Andy Ridge to book your slot at The Fitness Squad
Times and prices are subject to change. Contact venue before setting out.
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