EVERY Wednesday
The Cottons Hotel Knutsford
Manchester Road, Knutsford, WA16 0SU
£120.00 pp
No age range specified
Disabled access

MINDFULNESS – For a Happier, Lighter You?

• Live life more fully, with greater peace of mind.
• Reduce day to day anxieties and stress.
• Control eating issues, create a better body image.
• Increase vitality, well-being, resilience and immunity.
• Slow the ageing process

INTRODUCTION TO MINDFULNESS:
Four, two-hour evening sessions, run by experienced Consultant Psychologists
Weekly starting 4th November (7pm-9pm) – The Cottons Hotel, Knutsford

MINDFULNESS & WEIGHT LOSS PROGRAMME:
Coming early 2016

Gift Vouchers available for both programmes

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

0156 583 2883

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