EVERY Wednesday
Hummingbird Pilates & Yoga
Reeds Farm, Roxwell Road,, Writtle, Chelmsford, CM1 3ST
£12.00 p/session
No age range specified
Disabled access

Postnatal yoga courses run in six week blocks, they can be started as soon as the woman feels ready after the birth. Babies are brought along to class.

The focus with postnatal yoga is to use gentle exercise and breathing techniques to regain physical strength, tone muscles, re-stabilise the pelvis and lower back, enjoy relaxation and develop a closer bond with your baby.

Times and prices are subject to change. Contact venue before setting out.

Event contact: No name specified

01245 422556

Are you sure you want to delete this event?

Yes, delete this event No, Do not delete this event