YOGA POSITIONS// ACITVE BIRTH EXERCISES// BREATHING AND RELAXATION//BODY AWARENESS//ADVICE AND DISCUSSION
These classes are a place for you in your week to focus on your pregnancy and nurture your relationship with your baby. You will develop strength, flexibility and breath awareness that will support you and your baby and prepare you for your birth.
Classes suitable from 14 weeks.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified