Many young people struggle daily with issues around depression, anxiety, low self esteem and self identity. Some of these issues are the result of the young person experiencing life events such as divorce, trauma and loss, struggling to find their place in the world. I believe that early therapeutic intervention is key to help young people succeed. By providing a safe environment for the young person to process their feelings through talking, creative work and play, this helps build confidence and self esteem, enabling young people to learn coping skills to be able to regulate their emotions which will provide emotional resilience and help children and families thrive.

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