Hi there! I am a new Mum and fully qualified yoga instructor offering Pregnancy Yoga in Crystal Palace: Pregnancy yoga suitable for both beginners and experienced practitioners. Yoga can help women enjoy their pregnancy with minimal discomfort, cultivate breath awareness and strengthen the body in preparation for labour. Yoga also offers you the opportunity to connect with your baby, and coming to classes is a great way to feel part of a community of pregnant women. For more information please visit my website: www.anahatapoweryoga.com Namaste, Felicity x
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