Strengthen and support your changing body with gentle Pilates exercise. Ease discomforts and prepare for birth and beyond whilst meeting other mums in a friendly and relaxed setting. The class will be mat based but make use of the small equipment in the Pilates studio including birthing balls, massage balls, bands etc.
Classes are paid for in blocks of five.
Times and prices are subject to change. Contact venue before setting out.
Event contact: No name specified